Do you need to:
- Document something that happened to you?
- Describe an incident you witnessed?
- Create incident reports as part of your job?
Or…
- Prove that your documents were written on a particular date?

Are you a:
- Nurse
- Police Officer
- Doctor
- Lawyer
- Private Investigator
- Safety Officer
- Witness to a Crime
- Victim of a Crime
- Witness to an Accident
- Injured in an Accident
- Human Resource Department Manager / Employee
- Victim of Bullying, Harassment or Discrimination at Work
No matter your job or the incident you’ve experienced, if you need to write a statement, there are some important characteristics that your statement must have, and some pitfalls that you must avoid.
The following guidelines will help you produce a well-written statement to ensure you properly document all evidence for your particular incident.
Best Practice Guidelines for a Well-Written Statement
1. Write Chronologically and In First Person
Your statement should be a chronological account of the incident, written as a narrative in the first person.
For example, your statement might include:
On September 4th 2016, I was working at my desk transcribing reports for my supervisor John Smith. It was approximately 10:00 AM. While I was typing, John approached my desk and starting tapping his fingers on the top of my computer monitor. I looked up and asked him if I could help him. He said nothing but instead grabbed a pen from my desk and dropped it into my full cup of coffee. He then turned and walked away.
2. What You Include In Your Report Is Key!
The information you provide should be clear and concise, specific and factual, accurate, objective and of course as relevant as possible.
For example,
Don’t say:
John regularly approaches my desk for no reason other than to annoy me.
Say instead:
On three separate occasions this week John approached my desk and tapped his fingers on my monitor.
List them. Include dates and times.
You should also add additional details, if they exist, such as:
On two of those occasions my co-worker Sally was standing in my cubicle with me and observed John’s behavior.
3. Tell the Whole Story
Your statement should be written with the assumption that the reader has no prior knowledge of the situation.
For example, your statement should include some background:
I, Maggie Brown, am currently employed at Company XYZ with the title of Administrative Assistant. I have been employed with Company XYZ since 2010 and in this position since January 2015. Since March 4th 2015, my direct supervisor has been John Smith. I work in an open office space on the 4th floor of 123 Main St. I work at a desk in a cubicle in close proximity to three other employees and outside of the enclosed office of John Smith.
4. Be Honest and Factual
You may be challenged on the details of your account, so don’t embellish; it diminishes your credibility.
For example,
Don’t say:
Everyone in the office saw John bully me.
Say instead:
When John dropped my pen into my coffee, I was approached by two co-workers who advised they had witnessed what he did.
5. Avoid Hearsay
Avoid including information told to you by others, but if you do, you must make it clear that you don’t have direct personal knowledge and that you are merely relaying information you have been told.
For example,
Don’t say:
John has told others that he wants to irritate me until I leave the department.
Say instead:
Although I did not hear this myself, On Sept 5th 2016, my co-worker Elsa told me that she had overheard John telling another manager that morning that he did not like me and was hoping I would leave.
6. Be Brief and Be Organized
If appropriate, use headings and diagrams to clarify your evidence.
For example,
…
Background
I, Maggie Brown, am currently employed at Company XYZ with the title of Administrative Assistant. I have been employed with Company XYZ since 2010 and in this position since January 2015……
Details of Incident
On September 4th 2016 I was working at my desk transcribing reports for my supervisor John Smith. It was approximately 10:00 AM. While I was typing, John approached…
7. Document Anguish, Emotional and Physical Pain
If the incident causes anguish, emotional or physical pain, then it is appropriate and recommended to include this information within a separate section of your statement.
This helps to ensure that your emotions remain separate from the facts of the incident.
For example,
…
Feelings & Emotions
I, Maggie Brown, have been affected by the ongoing harassment and bullying by John which has resulted in me suffering from sleep insomnia and anxiety. Today on my way to work, I began to feel sick to my stomach which resulted in …
8. Avoid Abbreviations, Lingo, or Professional Jargon
For example,
Don’t say:
I’m a CAP at Company XYZ.
Say instead:
My position is Administrative Assistant and I currently hold the industry designation of Certified Administrative Professional (CAP).
9. Avoid Uninformed Opinions
If you need to give an opinion, make sure it is a professional view based on your professional judgement, experience and knowledge. Avoid uninformed opinions.
For example,
Don’t say:
John acts this way to every female in the organization because his wife recently left him.
Say instead:
John began to harass me soon after his wife filed for a divorce. Prior to the divorce, John had made a comment to me that I reminded him of his wife. I believe this is one of the reasons why John harasses me.
10. Attach Relevant Files, Documents and Notes
You may also wish to attach documents or files to the statement as evidence.
For example,
– Add statements of any witnesses you have.
– Include emails, photographs, and hand-written documents (scan those and keep the originals!)
11. Include a Statement of Truth
Finally, include a statement of truth at the end of your statement.
For example,
This statement is true to the best of my knowledge and belief.
12. Grammar, Spelling and Details Are Important
Remember to check for spelling mistakes and any inconsistencies in the statement.
If possible, have a friend not associated with the incident review the document to ensure it’s clear and concise.
Handwritten Notes & Statements
Handwritten notes and statements written with a pen is quick and convenient, but it is nearly impossible to prove when it was actually written if it is presented months or years later as evidence.
This can often result in your credibility being questioned as the opposing party suggests or accuses you of backdating a recent handwritten statement to benefit your particular claim.
– Click here to see how easy it is to backdate electronic documents and files –
To help ‘prove’ the date of a handwritten note or statement, it is often recommended to have a witness sign and date your paper document. This is often sufficient if the person is an independent observer that can be proven to be credible.
But…
Do you want a non-friend to read your most personal thoughts, feelings and emotions when dealing with harassment and bullying at work?
If you work within the Human Resource (HR) department, is it appropriate to have a person not associated with your work read personal documents about a problem employee you may be looking to fire in the future?
To solve the personal and potentially legal issues of having an independent observer read and confirm the date of all your documents, you could pay a notary or lawyer to notarize the documents in question.
But…
Do you have the financial resources to legally notarize EVERY handwritten note you write?
Most would say they don’t!

As a result, people will often rely on friends, family or close co-workers to witness their statements.
But…
Do you think this is sufficient for potential civil lawsuits that may result in $50,000, $100,000 or even $1,000,000 settlements?
Most people say that they would DO ANYTHING for a family member!
With that in mind, it is easy for the opposing party within a civil claim to suggest that a friend or family member simply conspired to backdate any documents of value in the case to help out their friend or family member.

It is also not hard for an opposing party to suggest or claim that an employee signed documents under pressure from management or co-workers to get rid of a problem employee.
Would you consider backdating a handwritten note or statement if it allowed your organization to fire an employee that has been bullying and harassing your co-workers for the past two years resulting in turmoil within your organization?
Most would say they wouldn’t, but many would ‘consider’ signing such a document to get rid of someone they dislike.
As you can see, paper statements and notes can cause numerous issues if presented in civil or criminal cases.
Are you ready to pay extra legal bills to fight against these potential allegations?
“You Are Only Providing Statements to Help Your Case!”
This may be the claim of the opposing party if you attempt to fire an employee as an HR Manager or sue a company for bullying, harassment, discrimination or wrongful dismissal.
As outlined above within the “Guideline for Producing a Well-Written Statement”, you should be factual, accurate and objective in telling your side of the story.
The courts want to know all facts in the case before making a decision. If they believe that one side is purposely hiding facts of the case, this will go against the credibility of that individual or business.
As a result, all paper notes about a person or series of incidents should be contained within a bound paper notebook that has sequentially number pages.

ALL relevant information should be contained within this bound paper notebook and adhere to the following guidelines:
- No pages removed
- No blank pages or sections within the notebook
- An ability to read corrected information or deleted notes
- Each note should be dated
- Each note should be signed by an independent witness
By including non-biased information, the courts will be able to better determine your credibility which will go a long way to them fully appreciating the potential issues discussed within the statements.
Electronic Notes & Statements
Electronic notes and statements written on a computer have many time-saving advantages while also increasing the quality of the statement through grammar and spell-checking capabilities.
However, the dates associated with electronic files such as MS Word documents can be easily altered and changed. Even Metadata contained within the electronic documents can be easily altered and modified to show any date required.
As a result, courts should not be relying on the Metadata associated with electronic notes and statements unless a full Digital Forensic analysis of the original computer system was completed. This type of Digital Forensic analysis can easily cost $10,000+ depending on the complexity of the case.

To help prove the date of an electronic note or electronic statement, you could manually set up a digital signing certificate to digitally sign documents as needed.
Don’t understand the above sentence?
You are not alone as many people would have a difficult time setting up and properly managing such a system.
Manually signing documents via a Digital Certificate also doesn’t solve the issues discussed within the “You Are Only Providing Statements to Help Your Case!” section above.
The Solution!
Forensic Notes offers the best of both words solving all the issues discussed above. Although we could tell you all the technical ways we solve the above issues, we’ll simply state that Forensic Notes replicates paper bound notebooks while automatically timestamping your documents from an independent service allowing you to easily PROVE when you wrote a statement.
If I’d know about these Forensic Notes two years ago my life might be very different right now. This is exactly what I needed and tried to create for myself through emails, but emails can be intercepted and are property of the employer. I have signed up for the free trial to give it a test run.
— Maureen D., Customer
Do you want to PROVE when you wrote a note or statement?
Forensic Notes allows you to properly document all types of incidents including workplace harassment, bullying and problem employees. Click here if you are serious about creating credible evidence.
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